~^~^~^~^~^~^~^~^~^~^^~^~^~^~^~^~^~^~^~^~^~^~^~^~^
THE UNIQUE HOLIDAY COOKING RECIPE COLLECTION plus the REST-OF-THE-YEAR RECIPE COLLECTION

WINTERY, ICY blizzards were SURVIVAL times for our forefathers, ergo civilization has always tried to convince everybody there's massive abundance at winter solstice. It's what we need to believe! GIVE A wildly sumptuous PARTY, GIVE FLAMBOYANTLY ABUNDANT GIFTS, SAVE a thousand on the party, the feast and those gifts following the FRUGAL CHURCH MOUSE WAY, and take yourself to Acapulco in JANUARY with the savings!

HOME MADE CHEESE to make into a XMAS RAINBOW LAYERED DIP or for casseroles, enchiladas, quesadillas, vegie garnish, melted sandwiches.

NEW! Make your own MAYONNAISE! Use part OLIVE oil as that's RARE in marketplace!

THE CANDYMAKING COLLECTION! (for boxing into gifts or for the table)

The PERFECT TURKEY from Lauren Groveman's book

THE PERFECT TOFURKEY

Groveman's "KITCHEN SINK" stuffing

RELISHES HOME MADE, as GIFTS or on the table. A way to make a living, too!

TRADITIONAL PUMPKIN and SQUASH PIE

PERSIMMON & LEMON PIE for Ladies' Lunch Parties

~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~

                                                        FRUGAL KITCHEN TIPS

~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~

Start the day cheap and healthy with a FRUGAL BREAKFAST!

THE POOR HOUSE GOURMET a fun recipe collection

The idea is to go on a DEBT DIET, not a food DIET! We can make costly dishes for pennies when we DO IT OURSELVES! From SCRATCH! These OPULENT and USUALLY COSTLY  foods are inexpensive made from scratch! Start with the costly stuff.

SALAMI is 5$ a lb. BEEF ON SALE is a mere buck a pound. Something tells me we can make our own SALAMI. It's just a piece of spiced meat! Sell Sandwiches or serve them as party food!

YOGURT RECIPES FOR A SUPER DESSERT or breakfast

TERRORIST FOOD! THE GARBANZO, SECRET OF SUPER ENERGY

NEXT TO WATERMELON, SUMMER'S PRIME DELIGHT! THE APRICOT

SOLVE THE MYSTERY OF THE TURNIP. WHY DOES ANYONE EAT 'EM?

PREVENT SENILITY WITH the magical spice in CURRY! Three recipes

NEW: The BABY CAKES BAKERY in MANHATTAN "non-ALLERGIN" RECIPES

MAKE YOUR OWN GRANOLA from raw oats, save money. Buy Bulk Oats. Dates on sale. Raisins, cinnamon, butter, bake it! Bag it when cool! THEN put it in the EXPENSIVE GRANOLA BOX from the Store. Kids won't know!

SECRET OF CHEAP FOOD. Cook a lot of whatever it is, then freeze most of it. For instance, MAKE YOUR OWN TOFU BURGERS. Freeze 90% of them individually, sandwiches for an entire month. Leave a few out, they are unbelievably tasty, better than meat!

TANDOORI CHICKEN, DO IT ON A GRILL with that AMAZING (!!!)  INDIAN FLAVOR rather than going to Hindu Cafe!

DELECTABLE HOME MADE SOY CHEESE that tastes like CREAM CHEESE ---
A use for clotted soy milk!

Anita's personal, well-used RECIPE COLLECTION

HOME MADE BREAD THAT EVEN AN AMATEUR CAN DO!!

NO RECIPE REQUIRED if you really know the essential BREAD MAKING SECRETS

THE PERFECT PICKLE! (AN EASY RECIPE!)

What do you eat with a pickle? SMOKED FISH! The Do-it-yourself method

MAKE YOUR OWN SALT. FLEUR de SEL, CELTIC asks 10$ you do it for free!

The delight of Vegan Chicken livers on crackers (lentil, walnut,butter)

MAKE YOUR OWN SMOKED SALMON

SALAD -- VERY IMPORTANT, HEALTHFUL and DECORATIVE!

RANCH DRESSING and a few other dressings I have known and loved

SPROUTS, the perfect food for the RECESSION!

SAVORY SEASONING MIX  SPICES YOU CAN MAKE AT HOME.

SOME NUTBURGER RECIPES, tastier than meat!

THE PIZZA PARTY, A PARTY DEDICATED TO OUR FAVORITE FOOD, IN CINERAMA!

BEST THING to put on a CURRY with RICE? RHUBARB CHUTNEY

COLLECTION OF LEMON DESSERTS THAT WILL DRIVE PEOPLE WILD!

YOGI BHAJAN'S MAGIC TEA

THE BACHELORS' FOOD AND SHOPPING SECRETS

Secrets of THE FRUGAL COOK! Shhhhhh!

THE ULTIMATE CAKE FOR A WEDDING OR DINNER PARTY.

The SIMPLEST dessert maybe the best, BREAD PUDDING

ST PADDY's DAY, CELEBRATE THE NOBLE POTATO (as Jewish pancakes or latkes)

~^~^~^~^~^~^~^~^~^~^^~^~^~^~^~^~^~^~^~^~^~^~^
SATISFY HUNGER when you are IN A HURRY WITH QUICK-TO-MAKE SOUP!
~^~^^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^

SOUPS  I'VE KNOWN AND LOVED as they're so easy to make!

 BENT CAN SOUP, MARKED DOWN SHELF at the market is the SECRET of unusual SOUPS!

HOME MADE "DRIED SOUP' REPLACEMENT, QUICK AND EASY, NATURAL, EASY TO STORE for that day you don't want to drive to the market at two in the morning.
 

THE FRUGAL CHURCH MOUSE MAKES FREE CHRISTMAS CARDS that take almost NO WORK!

THE NUMBER ONE INDIAN COMFORT FOOD. DAL, or LENTILS. Try these recipes, you'll see why

THE FRUGAL CHURCH MOUSE tells you how to GIVE SUPERB GIFT BASKETS that cost next to NOTHING!

HOME MADE FUDGE TO GIFT, FOOL PROOF METHODS

~^~^~^~^~^~^~^~^~^~^^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~

                                        ALL YEAR ROUND FOODS

~^~^~^~^~^~^~^~^~^~^^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~

THE SECRETS OF GRILLING CORN! Comforting, abundant, celebratory in Summertime, but grilling must be done RIGHT!

PORK RECIPES THAT YOU WILL LOVE!

EAT YOUR REJUVENATING GREENS, (secret? Bits of sausage or bacon)

BUTTER AND GHEE, -- the JOY OF!
 

~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~
RECESSION RECIPES,  THE WELFARE COOKERY COLLECTION
~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~

FRUGAL GOURMET VEGETARIAN STYLE. Meat is costly! Veggies can be MEATIER sometimes!
 

LONGEVITY with BARLEY the TRUE SUPER GRAIN  (unique method of cooking it, called the DOUBLE TOASTY METHOD) And remember to put the pre cooked, dried barley into any SOUP mix you make.

A DELICIOUS MEAL with just a CAN OF BEANS!

BEANS FROM SCRATCH, the PERFECT FOOD FOR THE RECESSION.

CABBAGE, KNOCK your family's socks off with these unique recipes

CHILI RECIPE that truly SMOKES!

WILY CHAYOTE, DELICIOUS SQUASH from MEXICO

EGG SALAD, VEGAN and regular, UNIQUE METHOD!

MAKE YOUR OWN CATSUP, KNOCK YOUR PALS ON THEIR BUNS!

DELISH BREAKFAST DISH, HUEVOS RANCHEROS. Once mastered, you can throw it together in a second, drive people WILD with ecstasy in the morning when they least expect it!

UNIQUE FALAFEL PARTY IN THE WORKS! Sesame butter, garbanzos feed l00 for 10$

FIVE FALAFEL RECIPES YOU WILL LOVE

THE CHERRY DESSERT, LOVE DISH EXTRAORDINAIRE

THE AUTUMN HARVEST that GETS US THROUGH WINTER!

ENCHILADAS, turn any dinner into festive NOCHE MEXICO!! Have 'em SHOUTING "OLE!"

BUCKWHEAT DISHES that feed your HUNGER and make you YOUNGER!

HINDU FOOD THAT WILL KNOCK YOUR PARTY GUESTS OUT! Samosas Pakoras.

MAKING YOUR OWN GRANOLA BARS by the DOZEN for you, the family. But guess what, way more tasty! SECRET ingredients that create mega flavor!

DELICIOUS INNOVATIVE, NEW RECIPES for SWEETS that WILL ASTOUND YOUR GUESTS and FAMILY! (Pinatas, English Toffee Ball Brownies, who ever heard of them?)

PROTEIN DRINKS, the SECRET of a beautiful face and body!

FOR POOR TIMES! SUPER CHEAP, FILLING AND NUTRITIOUS ENTREE : KITCHARI

THE PARTY INDEX HAS THEME PARTIES, like the MIDDLE EASTERN PITA PARTY, but click on that and go there, you'll see MANY MORE IDEAS..
 

*         *            *           *          *          *         *         *          *          *          *         *         *

Dear Anita Sands. THANKS for the ADVICE. I loved the FOOD  INDEX and I would love to own the "WHAT IS THE COUNTRY HEADED INTO" FUTURE ARCHIVE and the SURVIVAL OF THE GREAT DEPRESSION INDEX page, those two. Oh and the FRUGAL LIFESTYLE seminar and webpage. I understand that each is a large COLLECTION of seminars featuring dozens of separate classrooms or articles. And I understand you have seminars on dozens of other subjects so...for free, please send me a list of the themes. I want a few trainings. HOW TO MAKE a COTTAGE INDUSTRY sounds good, and that has hundreds of articles, right? The GUERILLA CAPITALISM ARCHIVE, the  LUCK IN LOVE/ HOW TO MARRY VERRRRY WELL ARCHIVE sounds good. 150 files in that one, right? And the hilarious JERRY'S REFRIGERATOR the CONSPIRACY THEORY WEBSITE with TIPS ON HOME SECURITY, FENDING OFF FUZZ  is something I definitely want. THE HOLISTIC PREVENTION ARCHIVE, which is HOW TO HEAL and/or PREVENT ANY body CONDITION... I hear it's very useful and that I'll never need another doctor or HMO. SEND THESE SEMINARS TO ME. AND THE HOLISTIC PET , NEVER NEED A VET website. Want that one.

OK. I'm sending  2$ to PAYPAL (astrology@earthlink.net is the acct.) click here>and Anita Sands sends you the OTHER EXCITING, NOVEL, INSPIRING "REALITY 101" seminars that you want. If you want the list of the full twenty DIFFERENT "SCHOOLS" as each SCHOOL has 50 to 150 classrooms in it, to select those you'd really want to SAVE TO YOUR OWN DISK/ CACHE and even PUBLISH, yes, she allows you to PUBLISH ONLINE at your website, anything you get... ask for complete LIST of seminars available, like IMPORT/ EXPORT as a cottage industry, ARTISANRY that SELLS.... You get to POST all classrooms/ ARCHIVEs at your OWN website. Then, ALL LIVE LINKS point back to where the files sit in cyberspace, but you can 'save those articles yourself, post them too
OUR POSTER, RECIPE COLLECTOR, ANITA SANDS invites you to get your horoscope read, 15$ to her by paypal with DOB/HOUR/ CITY of birth, and you will get the chart itself and a reading. She has worked for film stars, rock stars and gurus. YOGI BHAJAN told the world she's the BEST!  http://home.earthlink.net/~astrology/yogibajan.htm

<------  BACK TO THE FRUGAL INDEX

<------- BACK TO THE LUCK IN LOVE INDEX PAGE

<===== BACK TO THE GROW IT YOURSELF, CHEAP AND EASY ARcHIVE

<==== BACK TO THE PARTY INDEX as THAT's what FEASTS ARE ABOUT!