SALAD COURSE, the thing that keeps MEAT from being toxic, smelly and carcinogenic inside you! 

You know what greens are. Anything green, tasty and it must be organically grown as real compost gives the final salad 14 times the minerals, (say scientific tests), as factory farm grown salad. We don’t eat head lettuce as it’s glorified water. Just dark greens. Always chop some surprise greens, (cress or arugula) in at the end, as its an oddball taste. Cilantro is good, so add that to the list. Cilantro’s gift is that it detoxes the body of metals. All salads are alike in the dark, but not with the addition of surprise greens and of course, a thrilling dressing your salads aren't going to be like ANYBODY's!

‘Not so Plain’ OLIVE OIL AND GARLIC

Secret is anchovies, mashed into the oil, raw avocado mashed right into the oil, finely sliced onions in the oil and raw garlic, all crushed into the oil. Season with soy sauce, worceshire sauce, and to make it sour, fresh raw lemon juice.

THOUSAND ISLAND DRESSING

1 1/4 cups mayo, 1/4 cup ketchup, 1/4 cup chili sauce, tbsp pickle relish, salt, pepper. Serve on romaine with capers, avocado.

GREEN GODDESS DRESSING

1/2 cup mayo, 1/4 cup sour cream, 4 anchovy fillets, crushed so they disappear into the mayo and cream, 1 1/2 tsp red wine vinegar 1 1/2 teaspoons lemon juice 1 tbsp finely chopped fresh parsley, 1 tsp finely chopped fresh tarragon, salt, pepper, Blend, season. Pour over salad that’s comprised of:

l head romaine, red lettuce or curly green lettuce; l bunch cress, 2 lg tomatoes, l small, yellow onion, thinly sliced, 12 med shrimp, cooked chilled.

For a sensation, toast pignolas, throw all over salad’s top. And big avocado crescents.

 POPULARITY EARNING STARCHES- To make the gang dig in with relish, throw toasted bible bread into the toaster oven with garlic butter and parmesan cheese. Use foil so you don't ruin the oven. Get it crisp. Another yummy starch, a stack of fire heated corn tortillas that are really OVER heated. Stack them on the plate so they keep each other warm. In Mexico, cooks keep heating them while guests eat.

KFC STYLE COLE SLAW

8 cups fine chopped cabbage (1 head)
1/4 cup shredded carrot, l med carrot
1/3 cup gran sugar
1/2 tsp salt
1/8th tsp pepper
1/4 cup milk
1/2 cup mayo
1/4 cup buttermilk
1 1/2 tbsp white vinegar
2 1/2 tbsp lemon juice.
Fridge 2 hrs. Serves 8

For KFC and other secret recipes go to http://www.topsecretrecipes.com

ITALIAN GUACAMOLE

2 avocados, peeled, seeded, mashed
 1/4 cup pitted black or green olives roughly chopped
l tbsp extra virg. olive oil
ltbsp fresh lemon or lime juice
1/4 cup diced, roasted red pepper
1/4 cup basil leaves, chopped,
salt, pepper garlic, grated onion to taste.

MUHAMMARAH, MOROCCAN WALNUT PEPPER SALAD DIP
A great use for fresh walnuts. Use as dip on bread.
Popular thru out North Africa, great outdoor appetizer

1/2 cup walnuts (roast 3 min in skillet)
2 red bell peppers, roasted, peeled, seeded, chopped
2 tbsp dry bread crumbs
2 tbsp olive oil
2 tbsp raspberry vinegar
1 tsp cumin
1/2 tsp cayenne
1/2 tsp ground black pepper
1/4 tsp salt

GRIND in food processor, sprinkle w. chopped parsley. Make your own
pita breads, or visit an Iranian MARKET. These are so GREAT!