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HOW TO BE BEAUTIFUL AND FRUGAL

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SKIN CARE: Do NOT take long hot soaks! YOU may relax the stress but you make your skin into a fried tostada. I used to do the hottest soak I could tolerate, the longest, but it’s not a good thing. Hot water leaches protein from skin tissue causing DNA damage and dryness.

SUNTANNING – Oil body completely, with something similar to natural oils, almond, coconut, lanolin, but no mineral oil. Take thirty minutes of sun, 15 on each side. Go inside, don’t wash that irradiated oil off. Let it soak back in for twenty four hours. Just clean armpits, sweaty area under breasts, thighs. You get Vit D that way.

FACIALS- Best facial, besan flour, yogurt, tumeric applied to face for a half hour. Besan is garbanzo flour, avail Hindu/ Arabic markets. Makes great pakoras too. Mix aloe leaf juice and apply with avocado  skins, the ‘meat’ left inside, a fine oil. It takes off the ash on the skin, that dried layer. Learn more on how to get rid of that ash and the whiteheads produced by it, see: SKINCARE.

FRUGAL OILS BETTER THAN COSTLY! USE ALMOND OIL as a cosmetic. It is available at fine super markets. ALL the oils in commercial cosmetics are junk. Read labels on department store face creams, all synthetic! They can be l00$ a jar and be junk. Plain ole ALMOND oil ends up being much cheaper and really makes your skin like a baby’s. Nightly do elbows, knees, feet and hands with it. Wear cotton socks to bed. Also natural, COCONUT OIL, from healthfood store. Have cotton sweats to wear if you put it on your body and go to bed.

ALSO NATURAL, LANOLIN OIL IS BEST: “BAG BALM” from any FEED AND GRAIN store where Farmers use it for udders. It’s made of great lanolin -- a natural oil.

Deepak Chopra taught his students to use the cured sesame oil every day all over the body, then sleep. In the morning, shower any residues that weren’t inhaled by the body. If time doesn't allow you ro put the oil all over the body, then at least do the lymph points, behind the knees, ankles, elbows, behind the ears.

HAIR CARE: Seek out a genuine castile soap, not any commercial shampoo. Healthfood stores like WHOLE FOODS have unscented Dr. Bronner’s which I scent with a tsp. Of essential oil. Rinse with .....lemon/water strained so the citrus fiber is out of it. Tbsp in cup of water. Vinegar also works to cut the soap, soften.

Same TEMPERATURE caution related to the hot water you use when you shampoo hair. Tepid is better, Moderation is best.

Hair is so good at absorbing oil they use it inside rolls of gauze to pick oil off the surface of the ocean. OIL your hair. Hindu markets have the best oils they use in India, and a shot of rosemary essential oil inside your jar is good. So are the oils mentioned above.

Never sun your hair. Scarf the hair outdoors, full time. Actress Terry Moore *once Mrs. Howard Hughes, gave my mother that secret. Hair burns!

CARE OF TEETH - Always brush teeth first thing in the morning, before eating. Cold water for gum health. Get out of bed, do not swallow, rinse mouth then brush teeth, Brush tongue, then clean the brush and put in sunlight perhaps on the window sill.

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Dear ANITA SANDS! LOVED the ENTIRE LUCK IN LOVE WEBSITE, I hear you also have a dynamiteHOLISTIC HEALING SECRETS course, fifty files long? Could you email me that and the entire EASY PATH TO BE A MILLIONAIRE SEMINAR (How to avoid taxes, how to run a lucrative Cottage Industry, Frugal living. Frugal Gardening, Building a Farm Home, RECESSION TECH SECRETS, Urban Survival, List of all Future "THINGS TO COME".) Here's TWO BUCKS by PAYPAL! Send the entire SEMINAR to me byEMAIL as soon as you get my payment. I will send you my e-mail address ---well, actually Paypal includes it when they send you the note that I sent 2$. I understand that I can freely share the seminar with my pals! And forthat I THANK YOU! CLICK ON THE word PAYPAL and you GO THERE IMMEDIATELY and in a few keystrokes, get piles of additional, valuable info sent you. ASTROLOGY@EARTHLINK.NET is email to use when I send donations, right? GOT IT!
 

Our POSTER is ANITA SANDS HERNANDEZ, Los Angeles Writer, Futurist and Astrologer. Catch up with her websites TRUTHS GOV WILL HIDE & NEVER TELL YOU, also The  FUTURE, WHAT'S COMIN' AT YA! FRUGAL LIFE STYLE TIPS,  HOW TO SURVIVE the COMING GREAT DEPRESSION, and Secrets of Nature, HOLISTIC, AFFORDABLE HEALING. Also ARTISANRY FOR EXPORT, EARN EUROS....* Anita is at astrology@earthlink.net ). Get a 15$ natal horoscope "my money/future life" reading now + copy horoscope as a Gif file graphic! No smarter, more accurate career reading out there!

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BIBLIOGRAPHY (below) for GREAT BOOKS you want in the house for your children, all of which  you can FIND AT ABE BOOKS FOR  A BUCK! THE SECRET METHOD FOR GETTING BOOKS at BOTTOM DOLLAR online, via ABES, IS DESCRIBED HERE....Books are FOOD FOR brain cells, for THOUGHT. SO YOUR BRAIN WILL expand, LIVE, FLOURISH, AMAZE and HELP FORWARD THE ACTION! THE POLITICAL  BOOK  LIST

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