ENTER THE WORLD OF MAGIC, PSYCHIC POWERS, TRANQUILITY for MEETING LIFE HEAD ON, ERGO LUCK! ABUNDANCE !
 
YOGI BHAJANS's WILL POWER-CONFERRING EXERCISE  Yogi Bhajan said that this set of exercises  will GIVE HUGE body energy, magical power, psychicism, plus take away all 'lower' body urges, (booze/smokes/food/sex). It banishes physical spaciness, wandering thinking, fatigue & minor body discomforts, giving you WILL POWER & making you the master of your nervous system. When you are feeling dizzy, 'out of it,' fatigued, it's amazing what pulling energy firmly UP into this naval point can do to wake you up, make you clear minded. It allows no energy in the 2 lowest centers of the body. Do it before any important event! It gives a powerful aura, LUCK and will-power beyond anything you've ever known. It is without a doubt, the most amazing exercise in yoga. It does all this by setting the naval point pulse correctly. PHASE ONE. He called the first position or part, "Setting the Navel Point". BEFORE YOU START. Lie on back, feel the pulse in your belly button. Well, it's probably wandered around an inch or so, to lower stomach or above button. We are going to straighten and align the POWER (or 'chi') center of the entire body but much MORE MIRACULOUS things will happen!

TO DO IT: Lie on your back on floor. (Soft bed won't do.) Inhale, come up into "V" position, stare at toes. Fingers to toes.
setting the navel point in YOGA is
                      increasing personal power
HOLD that deep breath in for a few seconds, then exhale as you lie down. Do this twice, to prepare stomach muscles.THEN, we do it the real way. Inhale slowly and deeply as you come up into V; then do the "bellows" breath very fast while you STAY in the V position. BELLOWS: nose-exhale completely OUT, hard and fast, nose-inhale IN, hard and fast. Repeat once a second, 60 times per minute, It sounds like a bellows blowing at a fire quickly. Do this in/out breathing as many times as you can, in this V position. Then, when you can do no more, one FINAL inhale, STAY UP, and you tighten the lower 2 centers (rectum, sex organs) of the body, pull the belly button point IN VERY TIGHT to spine. HOLD until you are shaking all over. Relax, exhale & lie down in one motion. Rest. Now, if you feel the pulse at belly button it will be centered in the 'button.' You will get up, notice no fatigue, no urge to eat, & no other unseemly physical urges bothering you. Use to break attraction to food or un-wished romantic insanity. It will banish the boredom like magic. But it also MAGNIFIES & lifts the energy of the body, the circulation to the top part of body, allowing you supernatural states of concentration, intelligence, action, power, clarity and awareness.

 2.) PHASE TWO: HIGHER CENTERING. Sit in 'Lotus' pose, Shut eyes. Slow breath by deep, regular breathing. Then, one final, deep nose-inhale, pull energy up to 3rd eye, see that purple neon spot pulsing between eyes at brow level. Hold attention there. Exhale/continue to focus on spot w. NO THOUGHTS, while you slow-breathe. Now, visions will come to you.
The LOTUS POSE in YOGA
You can ask questions of your higher self in this state, "What is X person really thinking" or "when will my sweetheart come?". Or you can pretend X person has come into the room and carry on conversations with him or her. Pretend you hear the verbal answers. Ask heavy stuff. Make demands, get agreements. This is how to persuade people to do what you want, give you what you need, SOUL RADIO. Mental transmission to them. Imagine that his heart and yours are linked by a pink laser beam of love. See what the X person does in the daydream image. Is he or she receptive to love?

Of course, you can use metaphysics for more than romance. Pretend you have God on the line. A golden ray connects your heart to his. You can ask favors for your universe. You can't ask them for other people's universes. While you are infused with divine energy ask for 'will power' to get off bad habits. Ask for the focus to go to your work today and do it well. Allow that you've had blockages and lack of focus. Ask for that to be fixed. Your prayer works for what is INSIDE your own skull. When you've had miracles happen time and time again thru this kind of ME AND MY UNIVERSE prayer, you can teach the tech to another and they can ask their own favors. So ask that God's own heart energy, his caring disposition, will flow thru you to everyone you see today. That's inside your own skull and it'll work. You will 'be magic,' help people, attract luck, miracles and thusly help yourself! Also, while you're at it, ask GOD to help you fight off so much of 'that stuff you use,' that wine, coffee, ciggies. Or two people can do the set of exercises, then ask to be sensitive, psychic and pick the Lotto numbers for the next draw. You have to be specific about what hour, 7 PM SATURDAY night is the lottery in your city? Well focus on that. Yep! And for the HOW TO PICK details, follow instructions in file above ^

*   *     *     *     *      *   *     *    *     *      *   *     *     *     *      *   *     *     *     *      *   *     *     *     *

author of 7,000 new age files,
                          republish all free, attract ad revenue, google
                          "anita sands hernandez"Our POSTER is ANITA SANDS HERNANDEZ, Los Angeles Writer, Mother of 4 and career Astrologer. Catch up with her websites  TRUTHS GOV WILL HIDE & NEVER TELL YOU, also The  FUTURE, WHAT'S COMIN' AT YA! FRUGAL LIFE STYLE TIPS,  HOW TO SURVIVE the COMING GREAT DEPRESSION, and Secrets of Nature, HOLISTIC, AFFORDABLE HEALING. Also ARTISANRY FOR EXPORT, EARN EUROS...Anita is at astrology@earthlink.net ). Get a 35$ natal horoscope "my money/future life" reading now + copy horoscope as a Gif file graphic! No smarter, more accurate career reading out there!

<===BACK TO THE NEW AGE INDEX PAGE

<====BACK TO THE HOLISTIC GOURMET, BON MARCHE

<=== BACK TO THE FRUGAL INDEX PAGE

<===  BACK TO THE GLEENERS PAGE

<==  BACK TO THE FUTURE INDEX PAGE

<=== BACK TO THE GENTLEMAN FARMER'S GARDEN INDEX

<=== INVESTIGATE DOING DRIP IRRIGATE- LINES in DROUGHT STATE GARDENS for big $; learn in l hr at Home Depot

<=== BACK TO THE ACTIVISM IS A DELIGHT PAGE, bonds the family, teaches them all POTENTIAL CAREER TALENTS

<=== BACK TO THE MALTHUSIAN INDEX PAGE, CHICKEN LITTLE SAYS IT IS TOO CROWDED HERE

<===BACK TO THE PHILOSOPHY INDEX PAGE

<=== BACK TO THE LUCK IN LOVE WEBSITE, HOW TO MARRY A BILLIONAIRE AND SAVE THE WORLD with HIS MONEY

<== BACK TO THE PROPAGANDA STUDIES WEBSITE, HOW GOV LIES TO YOU

<=== BACK TO ALL POINTS OF THE COMPASS POLITICAL PHILOSOPHY TUTORIAL

<=== BACK TO JERRY'S REFRIGERATOR & the Tin Hat Collection of CONSPIRACY THEORIES!

<=== BACK TO THE GLOBAL ELITE AND THE DAMAGE THEY DO

<===BACK TO THE HISTORY OF EMPIRES AND EMPERORS

<===BACK TO THE "GET TO KNOW YOUR  LOCAL OLIGARCH " WEBSITE

<--- BACK TO THE NEWS STORIES YOU WON'T READ IN REGULAR PAPERS WEBPAGE

<=== BACK TO THE HEROES OF ACTIVISM WEBPAGE

<===   EVICTION DANGERS and SOLUTIONS

<=== BACK TO THE HARD TIMES INDEX PAGE

<== BACK TO THE CREATE A CHARITY & SALARY YOURSELF SEMINAR

<==BACK TO THE HOLISTIC ARCHIVE, 100 WAYS TO REJUVENATE, PREVENT DISEASE

<==== TAKE ME TO THE VIRICIDAL HERBS MINERALS LIST (TO AVOID GETTING FLU OR IF YOU GET FLU, TO HEAL FAST)

<==== BACK TO THE PSYCHOLOGIAL STUDIES YOU CAN DO FOR $

<=== HOW TO DO A RIOTOUSLY FUNNY CHICKEN CHARITY & MAKE A GOOD LIVING

<=== THE HOLISTIC PET, HOW NEVER TO NEED a VET

<===BACK TO THE EASY BREEZY SOLUTION TO OBAMA-TRUMP     HEALTH CARE REFORMS

<=== BACK TO REAL ESTATE BUYING FOR POOR PEOPLE TIPS INDEX

<=== BACK TO THE GURU OF BLISS, THE MASTER JULES

<=== BACK TO THE PHILOSOPHY INDEX, all the POLITICAL HEAD TRIPS IN THE SPECTRUM

<=== BACK TO THE SPARKLING CONVERSATION 101 TUTORIAL & INDEX

        <=== BACK TO TRACKING THE ECONOMY, an INDEX PAGE

       <===BACK TO MONEY SECRETS ONLY THE EXPERTS KNOW

      <=== BACK TO SECRETS THE GOV DOES NOT WANT YOU TO KNOW

<===BACK TO THE SECRETS OF THE OLIGARCHS, THE EMPIRE INDEX PAGE

 <==  SHOW ME THE HAPPY R)EVOLUTION PAGE

<===  BACK TO "GUERILLA CAPITALISM" -- THE SOLUTION!

<==== BACK TO THE "VITAL SIGNS OF A DYING ECONOMY" the "FUTURE" WEBPAGE

<==== BACK TO THE WALL STREET MELTDOWN WEBSITE

<=== BACK TO ENRON PLANET, the DOOMSDAY SCENARIO all crooked, connected CEOS do these days

<=== SHOW ME THE FIX for the PLANET's AILMENTS an INDEX PAGE.

<==BACK TO THE PORTAL to ALL 7,001  WEALTH 101 LESSONS -- REPUBLISH ANY or ALL, FREE! ATTRACT AD REVENUE