HARVARD SCIENTISTS TELL US "one Soda a day
Tied to Increased Coronary Heart Disease Risk"
But it was only ONE! Lunch time, once a day. 30 times a month. BFD!
Proving once again that soda consumption leads to a massive decline in
health, recent research gives people just one more reason to stay away
from the sugar-laden beverages. The recent study shows how consuming
only one soda or sugar-sweetened beverage per day can result in a 20
percent increased risk of coronary heart disease in men.
If you find yourself huffing and puffing with minor exertion or even while
sitting still talking on the phone, that's the heart WEAKENING. And that
technically is HEART DISEASE.
Heart Disease Risk Increased by 20 Percent from Soda Consumption For 22
years, researchers from the Harvard School of Public Health tracked
approximately 43,000 individuals, including dentists, pharmacists,
physicians, veterinarians, and other health professionals ages 40 to 75.
During this time, the participating men filled out surveys telling of
their diet and other health habits. Blood samples were also collected by
the researchers from over 18,000 men.
The blood sample tests showed that individuals consuming sugary
beverages very often had higher higher levels of dangerous blood fats
known as triglycerides and proteins linking to heart disease. The
research, published in the American Heart Association’s journal
Circulation, found that 12 ounces of sugar drinks such as soda, fruit
drinks, or other beverages with added sugar rose the risk of heart
disease by 20 percent. Heart disease risk increased with each additional
sugary beverage consumed.
This research comes shortly after soft drink giants Coca-Cola and Pepsi
Co. took action in removing a carcinogenic ingredient from their soft
drink formulas, still insisting that the cancer-linked substance was
‘safe’. Consumer watchdog group Center for Sciences in the Public
Interest has been urging the Food and Drug Administration for quite some
time to ban the use of the carcinogenic ingredient used as caramel
coloring, but it wasn’t until very recently the soft drink giants
decided to remove it. The removal, however, wasn’t initiated to protect
consumers from the harmful nature of the substances, but rather to avoid
being slapped with a cancer warning label.
Needless to say, the health risks soft drinks pose to your health is not
limited to coronary heart disease or the carcinogenic nature of the
recently removed caramel coloring. These beverages are packed with
cancer-inducing sugars, often in the form of high-fructose corn syrup,
and contribute to countless health complications. With the consumption
of sugary beverages comes an increased risk of diabetes, obesity,
pancreatic cancer, metabolic syndrome, and DNA damage, to name a few.
Explore More heart stuff by Googling these phrases in quotation marks.
1.. Diet Soda Increases Risk of Heart Attack and Stroke
2.. Soda Consumption Increases Asthma and COPD Risks
3.. Soda Damages Your Heart, Contains Carcinogenic Ingredients
4.. Turmeric Shown to Cut Heart Disease, Diabetes Risk
5.. Too Much TV Raises Risk of Diabetes, Heart Disease and Death
6.. Over-Consumption of Fructose Linked to Cardiovascular Disease,Diabetes
Above piece by Mike Barrett from "NaturalSociety"
MY TIP. After a savory meal, eat a few slices of an orange. Takes away the desire for sodas.
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Our POSTER is ANITA SANDS HERNANDEZ, Los Angeles Writer, Futurist, mother of 4 and career Astrologer. Catch up with her websites on RAISING CHILDREN, the TRUTHS our GOV WILL HIDE & NEVER TELL YOU, also The FUTURE, WHAT'S COMIN' AT YA! FRUGAL LIFE STYLE TIPS, HOW TO SURVIVE the COMING GREAT DEPRESSION, and Secrets of Nature, HOLISTIC, AFFORDABLE HEALING and PREVENTION. Also ARTISANRY FOR EXPORT, EARN EUROS....* Anita is at firstname.lastname@example.org ). Get a 35$ natal horoscope "my money/future life" reading now + copy horoscope as a Gif file graphic! No smarter, more accurate career reading out there!
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