One Sickness in all of us, ACIDOSIS & One Cure: ALKALINIZING!
America is sicker than ever. Doctors stay super busy,
take all the wealth seniors accumulate yet they canít make the tidal wave of
illness go away. They donít have the magic wand. Today on public radio where
this theme is more likely to appear --as corporations do not run commercials
here, ergo control content --- they did a segment about how Los Angeles dirty air
was causing children to have asthma. They kept stressing how poor people
couldnít move away and how trucks were doing this to them. Sure soot and gases are
part of asthma but the rest is the MUCUS in the lungs that grabs hold of these
toxins. I kept thinking, average diet among poor is crunchy cereal, hot dogs, chips, milk, pizza, sodas and rice. Take all flour, pizza, milk out of their diet, mucus
GOES! Chronic illnesses of all kinds appear in young and old alike, mostly
because of toxic clogging foods.
Any holistic healer or researcher recognizes that the cause of illness
and aging is mucus and acidosis.
Mucus is dairy and flour. Say goodbye to it, or combine to
digest it fully. Combine flour with salad. Combine milk with nothing.
But best is to dump acid reaction foods
completely or cut way down. (Meat, sugar.) Though combining meat with
salad is a way to digest it well, wholly and have less of an EXCLUSIVE
acid reaction. Salad being alkaline.
Acid doesn't mean sour like lemons. You get the acid spectrum end condition by eating foods that HAVE a PH ACID ASH to them. That would be meat, bread, sugar, and nefarious chemicals put in food to jack up the flavor, get you addicted. SEE THIS EXPERT on PH REACTIONS. Early stages of acidosis youíll see mucus, cloggy head, constipation, fatigue, aching bones, frequent head colds, even brain conditions like stupor, stupidity. In children, autism. but in LATER stages Öinflammatory acidosis diseases are really ugly:lupus, rheumatoid arthritis, cancer, multiple myeloma, and lymphoma and a number of stage one and two acidosis including endocrine-related disorders, chronic fatigue, and PMS have all exploded in recent years. So, what gives? The majority of "savants" have concluded that most of these problems have an environmental cause, which means we are doing this to ourselves.
The big question
that holistics want to answer for you, is which environmental acidic toxins
were responsible. The evidence indicates that a wide assortment of lifestyle
and dietary acids acting together in an additive or synergistic way cause these
There is general agreement that a drastic change in our lifestyles and diets over the decades, with heavy doses of acidic junk foods and other acidic foods with poor nutritional content, also contributes heavily to our problems. One of the major changes has been a huge increase in the acid MSG, which is acidifying to the brain, in our diets. MSG raises the amount of the amino acid glutamate in the brain, which in high levels, can cause the fermentation and death of nerve cells.
Since many people try to avoid MSG (monosodium glutamate), food manufacturers have disguised its presence. We frequently see MSG hiding behind such innocent-sounding names as hydrolyzed protein, vegetable protein, soy protein isolate, soy protein concentrate, whey protein, and natural flavoring, spices, enzymes, autolyzed yeast extract, stock, broth and carrageenan, which are all acidifying to the blood and tissues. You will never get ANY OF THEM in food that you cook from scratch yourself! So those who cook, live long.
It is important to realize that when humans eat a meal containing acidic MSG, their blood levels of potentially acidic glutamate rise 19 times to as much as 50 times higher than normal. This is sufficient to ferment and rot your brain.
For more information on MSG and its devastating effects on the body, read Sick and Tired by Dr. Robert and Shelley Young.
Combined with the excessive use of acidic vaccines, which also triggers fermentation within the brain, dietary acids can have devastating effects on brain function. This is especially true if the vaccine contains mercury, such as the acidic flu vaccine.
Americans eat a tremendous amount of the acid called sugar, especially in sweetened drinks and colas, which goes straight to the gray cells so is super acidic to the brain. A 12-ounce cola contains 9 tablespoons of sugar and has a pH of 2.5 with an ORP of +450 mV, which is 10,000 times more acidifying to the blood and tissues then purified water.Since 1974, cola consumption has doubled, even among the elderly. Diet colas are not a solution either -- the acid aspartame found in many diet drinks is a powerful brain acid and accumulates in the brain as the acid formaldehyde. This poster's solution is lemon and grapefruits which grow all around my neighborhood and are left to fall on the ground. I juice them, stir in honey (On sale 5lbs cost 11$ now in 2015!) A quart of this very drinkable, tasty, cleansing beverage is always in fridge.
Foods that are highly acidic and a risk factor for acidosis disease are corn, peanuts, peanut oil, soy sauce, vinegar, all animal proteins, all dairy products, all sugar including natural sugar and carbohydrates like bread and pastas. All are known to significantly interfere with brain function. They can also lead to a number of health challenges, such as insomnia, anxiety, panic attacks, obsessive-compulsive behavior, anger, aggressiveness, suicide, and criminal behavior.
There is only one sickness and one disease and that is the over-acidification of the blood then tissues due to an inverted way of living, eating and thinking.And if there is only one sickness and one dis-ease then there is only one treatment! The one treatment is to maintain the alkaline design of the body with an alkaline lifestyle and diet. It is truly that simple.
The Cure is real simple. Switch to natural foods, cook it yourself, donít let anyone else throw chemicals in it. Get natural, organic sea salt or Braggs amino broth to season. Use lots of herbs to season everything, go Third world, Italian, Mexican, Thai / Chineese.and basically you eat FRUIT between meals as MONO MEALS. You respect the fact that FRUIT should not be eaten with PROTEINS OR GRAINS. (You have to learn to FOOD COMBINE.) Combine badly, you get putrefaction not digestion!
For your Entrees, you EAT: Steamed veggies with butter/ garlic/ lemon. Eat Whole Grains and Pulse, soaked overnight, rinsed, simmered at low temps then steamed like rice. Buttered, or with olive oil and garlic, lemon. Eat Fresh caught fish, and read the INEXPENSIVE HOLISTIC DIET. Itís your basic Dr. Oz type diet. OTHER RESEARCHES BY ANITA SANDS HERNANDEZ at:
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